Smoothie: Immune Boosting Berry Spinach

More spinach today,  inspired by this blueberry/pomegranate blend from Yummy Mummy. My variation uses  blueberry  juice, some honey to sweeten, and ground chia for fibre and protein; largely using what I had on hand.

3/4 cup blueberry juice (I used SunRype Blueberry Harvest)
1 cup fresh baby spinach
1/2 cup frozen blueberries
1 banana
1/2 cup vanilla yogurt
2 tbsp ground chia seeds
2 tsp honey

Once again, the spinach just disappears into the finished drink. The original called for 1 cup of blueberries; I mis-estimated and only scooped out just over 1/2 cup so that’s reflected in my recipe. Either way, it’s going to taste like blueberries!

This one is also a great kid-friendly recipe: it’s sweet, smooth and fruity and very, very purple.

 

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