Smoothie: Carrot-Pineapple

The inspiration for this Monday morning smoothie came from Real Simple. Their recipe for a Carrot-Pineapple smoothie made me think of the carrot cake we often make that includes both grated carrot and pineapple so I was hopeful that this would evoke that flavour. My fave part of carrot cake is the cream cheese icing and I was tempted to put some cream cheese in here…. but decided the yogurt would have to stand-in.

My variation worked  largely with what was on hand:

  • 3/4 cup  chopped pineapple (canned)
  • 1 frozen banana
  • 1/2 cup  orange juice
  • 1/3 cup  chopped carrot (steamed & chilled overnight)
  • 1/4 cup vanilla yogurt
  • 2 tbsp ground chia seeds

This is definitely a keeper. The flavours blend together effortlessly and the texture is just a little pulpy. There is no way I would guess it had carrots unless you told me! While it’s difficult to see, this smoothie is a lovely pale peach colour with freckles from the chia seeds! I completely enjoyed every sip this morning.

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