Exercise Goal Progress
One of the goals I listed at New Year’s was to be active for at least 30 minutes a day. Jan 1 and 2nd were pretty much a washout in Continue Reading →
Tag Archives: health
Smoothie: Strawberry-Banana-Kiwi
Today’s smoothie is a familiar fruity combo from Smoothie Web. When I asked Mike about kiwis (i.e. I needed one for this recipe and did he want more) he said, Continue Reading →
Feeling Mortal Today
Most days, I don’t think about death, not in a personal way at least, but I’m old enough now that people within a few years of my age are dying Continue Reading →
Donor Status: No Match.
Yesterday, news outlets teased us with Facebook’s plan to announce a change that would SAVE LIVES. We speculated about it, having fun at Zuckerberg’s expense and promptly forgot about it. Continue Reading →
Puff the tragic eyelid
On Wednesday, I woke up with what I thought was a stye on my right eye; the eye was tender and swollen but I could still manage. It didn’t get Continue Reading →
Elusive sleep
This week, I’ve had a string of several nights of messed-up sleep. Night before last I actually went to bed early (i.e. on time) and managed to sleep but last Continue Reading →
Changing a Habit
Truthfully, I am trying to change two habits: spending more than I’d like on coffee at work and putting cream in my coffee. I thought that the latter would be Continue Reading →